Women who take vitamin C add tos m...

Women who take vitamin C add tos may lower their risk for developing coronary heart disease, according to a July 16 2003 freshs release form the American guild of Cardiology Foundation. Diet questionnaires complet by way of 85,118 female nurses in 1980 and 16 years of follow-up data forward heart disease cases from the Nurses' Health consideration were analyzed. After researchers adjusted for age, smoking, and other coronary risk factors, they establish that vitamin C supplement use was associated with a 28% Lower risk of coronary heart disease. Median daily vitamin C intake for the assemblage with the Lowest intake was 70 mg compared to a median of 704 mg for the cluster with the highest intake. The attract favor toed daily allowance of vitamin C for women is 75 mg There was no statistically significant Link between coronary heart disease risk and vitamin C from dietary intake alone.

Although the close attention results suggest that vitamin C may have a protective event it does not present conclusive evidence, nor do the researchers praise megadoses of vitamin C to shorten heart disease risk. Other studies have produc conflicting consequence s which indicates a need for more rigorous clinical trials to help determine the optimal intake of vitamin C and the ne for supplements

Vitamin C May Lower Heart Disease Risk, further Key Questions Unresolved (news release, Bethesda, Md: American guild of Cardiology Foundation, July 16 2003) http://www.acc.org/media/releases/highlights /2003/JulyO3/vitaminC.htm (accessed 28 July 2003)

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